Sunday, September 6, 2009

For the Vegetarian in you!

Vegetarian Tacos

Here it is, a veggie taco that combines the best of summer produce, that you can pull together in about 20 minutes or less. You can use summer squash, green chiles, tomatoes, and jalapeños from the garden. You can improvise with the vegetables, a little fresh corn would work great added in, or some cooked beans as well. Fresh chiles, and you could always just add some salsa or jalapeño pickles to taste. The key to the overall taste is the addition at the end of cotija cheese, a Mexican cheese that is salty and crumbly, much like Greek feta. Remember, unless you have just made your tortillas fresh from scratch, packaged corn tortillas need to be heated and softened first, before being used for tacos


Olive oil
1 cup of roughly chopped zucchini or summer squash (1-2 zucchini or squash, depending on the size)
1/2 medium onion, chopped
1 garlic clove, chopped
1 large fresh mild green chile (Anaheim or Hatch), seeds and stem discarded, chopped
1/2 fresh jalapeño chile pepper, seeds and stem discarded, minced (or more, if you desire more heat)
1 small to medium tomato, chopped
4 corn tortillas
4 slices cheddar cheese
1/4 cup crumbled Mexican cotija cheese (a salty, crumbly cheese, you can substitute feta)
A few sprigs of fresh cilantro, chopped (okay to include the stems, if small)
1 Heat a tablespoon or two of oil in a large sauté pan on medium high heat. Add the zucchini, onions, garlic, green chiles, and jalapeño to the pan. Sprinkle with salt. Stir to coat the vegetables with the oil in the pan. Spread the veggies out in the pan and then stir only occasionally, until they are all lightly browned. Stir in the chopped tomatoes, lower the heat to low. Let gently cook for several minutes while you are preparing the tortillas.

You are going to want to heat up the tortillas first, first to soften them, and then to melt the cheese.
Heat a tablespoon or so of oil in a large cast iron frying pan, on medium high. Add a tortilla to the pan, moving it around a bit, and turning it over, so that it spreads around the oil. Let the tortilla heat until it develops little bubbles of air pockets. Then place a piece of cheese on one side of the tortilla, and use a metal spatula to fold the other side of the tortilla over the cheese. Heat until cheese is melted, then remove from pan. Note that if you have a big enough pan, you can have one tortilla folded over while you have another tortilla doing its initial heating.
Open the tacos and spoon some of the cooked veggie filling into them. Sprinkle on chopped cilantro and crumbled cotija cheese.
Serve immediately.

Makes 4 tacos. Serves 2.
*you can use flour tortillas as well*
Mmm Mmmm, it just might be what's for dinner around ehre today :)


Cookie said...

I'm the first to admit that I'm a meat-lover but this looks absolutely scrumptious!!! You always make everything look so delicious ... definately will have to try it Patty.

Happy Anniversary weekend and Happy Labor Day, sweet friend!


~GoldieLoo Woodworks~ said...

Would you just come make these for me ?? :))) They sound scrumptious !~~Pam

Carol Roll said...

Dang Patty those look good and like Cookie I am a meat person, but I could really enjoy these tho!